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1854: When Fasting Hurts Your Gains, the Best Source of Carbs for Strength & Performance, What to Do When Personal Training Clients Aren't Getting Results & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Navigating Client Commitment Challenges

This chapter focuses on the difficulties personal trainers encounter when clients struggle to adhere to fitness and nutrition plans. It highlights the importance of managing expectations, communicating effectively, and the necessity of establishing professional boundaries for successful trainer-client relationships.

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