Task Initiation + ADHD - Why we struggle to get started
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Struggling with Task Initiation and Finding Motivation
Learn how to overcome task initiation struggles associated with ADHD by seeking support, journaling, and addressing fears and beliefs. Discover helpful strategies for finding motivation to start writing, such as breaking down the task, using a calendar, and building a support system.
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