3min chapter

The Art & Business of Meditation cover image

6 Paradoxes To Live By

The Art & Business of Meditation

CHAPTER

Exploring Boundaries, Disciple of the Self, and Overcoming Fear

This chapter delves into the relationship between boundaries, creativity, and self-discipline, emphasizing the structured routines that support inner freedom. It explores the paradox of undertaking challenges for a simpler life, encourages embracing discomfort for personal growth, and shares anecdotes of facing fears to expand comfort zones.

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