3min chapter

Elevate with Robert Glazer cover image

Katy Milkman on How To Make Lasting Changes In Your Life

Elevate with Robert Glazer

CHAPTER

Understanding Resistance to Positive Change

This chapter explores the psychological challenges individuals encounter when implementing positive changes in their lives, focusing on their tendency to fixate on perceived losses. It highlights how this resistance can hinder personal growth and the acceptance of beneficial opportunities.

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