5min chapter

The Neuro Experience cover image

WHOOP Masterclass with VP of Performance Kristen Holmes

The Neuro Experience

CHAPTER

Sleep Tracker - The Best Way to Measure Your Sleep Quality

Sleep trackers give you a breakdown of all the stages and how much time you're spending awake. The best, the greatest utility of any of these sleep trackers that can do it accurately. It gets a bad rap but there's lots of really important things happening in your brain. This is why i'm much healthier in australia because ih've access to sanas analities.

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