2min chapter

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3234: Elite HRV App, How to Live an Extraordinary Life, Research Funding, Dexcom & Oura Ring (FR)

The Cabral Concept

CHAPTER

Embracing Growth and Understanding Through Personal Reflections

This chapter explores the significance of personal growth, open-mindedness, and the willingness to adapt one's beliefs. It highlights the author's reflections on goal-setting and the heartfelt practice of writing letters to their children to impart valuable life lessons.

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