Dear Digital, We Need To Talk, with Dr Kristy Goodwin
The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
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Are You Holding Your Breath?
We dump a whole lot of cortisol, our heart rate accelerates when we go into our inboxes. Our kids are most certainly oblivious to it because it's part of their daily norm. So they're the big three. And I think if I was to pick, you know, is it what factor or what percentage is having a direct causal impact? I think that 80% is the displacement effect and 20% is what it is we're consuming.
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