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4min chapter
Feel Like You're Enough
The Happiness Lab with Dr. Laurie Santos
Intro
This chapter delves into the challenges of perfectionism and its impact on self-worth, featuring insights from clinical psychologist Dr. Ellen Hendrickson. Listeners are offered strategies for fostering self-acceptance and overcoming self-criticism in the face of societal pressures.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode