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EP #145 Steve Kamb: Level Up Your Life, Intrinsic vs Extrinsic Goals, and Augmented Reality in Fitness
Lift Free And Diet Hard with Andrew Coates
Reflections on Writing and Publishing a Book
The speaker shares their experience writing a book, discussing the process, lessons learned, and the opportunities it brought, hinting at future projects. They highlight the value of books as a networking tool and the benefits of having an editor.
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