11min chapter

The Cabral Concept cover image

3162: Is This Revolutionary Low-Calorie Fat Substitute Safe? (WW)

The Cabral Concept

CHAPTER

Exploring the Safety of Synthetic Fat Substitutes

This chapter examines the health effects of esterified propoxylated glycerol (EPG), a synthetic fat substitute used in low-calorie snacks. It highlights short-term studies indicating minimal toxicity, while also warning about potential long-term health concerns and advocating for a whole food diet over processed options.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode