
What To Do When Everything Feels Hard And You Want To Quit
Lean With Plants
00:00
Choosing Our Responses
This chapter explores the concept of freedom and the power of choosing our responses in difficult situations. It discusses the observations of Victor Frankel, who witnessed some individuals responding like animals while others became beacons of hope. The speaker encourages listeners to explore their options, generate multiple solutions, and emphasizes the need for a plan to overcome anxiety.
Transcript
Play full episode