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Finding Peace in the Welsh Countryside

Get Sleepy: Sleep meditation and stories

00:00

Relaxing in Bed

Alana can't wait to fall asleep in the cottage she shares with her family. Being part Welsh myself and having enjoyed many family trips there growing up, this script was a particularly nice one for me to read and record for all of you. So my friends, it's time to get nice and snug in bed now so you can feel comfortably settled to listen along and drift off whenever the time is right.

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