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The GOAT Father of Dunk Kadour Ziani - Improve Your Jumping, Mobility & Longevity || MBPP Ep. 782

Mark Bell's Power Project

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How Do You Start Each Day?

Kanyo: "When i start, immediately i am touching my bamit my body. And then i start to to feel, i start to know what i going i have my answers" Kanyo says the seven postures are a way for her to question and anticipate injury. She believes that if you don't ask permission from your body, it will lie to you about its state of health.

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