TRAINED cover image

Dr. Rhonda Patrick | Is Your Diet Right for You?

TRAINED

00:00

What Is IGF-1 and Its Health Implications

Rhonda defines insulin-like growth factor 1 and summarizes human studies linking meat consumption, lifestyle, and mortality.

Play episode from 09:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app