4min chapter

The High Performance Podcast cover image

E97 - Eric Dier: The benefits of stepping outside of your comfort zone

The High Performance Podcast

CHAPTER

The Power of Flow in a Football Game

Lampard: I like being in an environment where everyone is focused on the same goal. He says he's not a confrontational person, but wants people to front up and say what they think. Lampard believes that if you can get yourself into a state of flow for a football game then everything becomes easier as a player. The former Manchester City midfielder also discusses his relationship with manager Louis van Gaal.

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