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30. Tucker Goodrich: How Seed Oils Oxidise Cardiolipin and Damage Your Mitochondria

Regenerative Health with Max Gulhane, MD

CHAPTER

The Role of Linseed Oil in Auto Oxidation

The more polyunsaturated fats are much more susceptible to auto oxidizing or being oxidized by, it's like iron as a catalyst. When you replace allaic in cardiolipin with two linoleic acid fats that are adjacent to each other, they can actually react to each other and cause auto oxidation of the molecule. The mitochondria then start breaking down due to this oxidative stress.

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