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#438: Diet, Brain Health & Cognitive Function

Sigma Nutrition Radio

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The Mediterranean Diet

There's been a recently published study from australia which found lower risk with a mine diet. So we look at a lot of these food groups, and they are consistent with a lot of the patterns in the mediterranean diet. But again, you know, trying it rather than trying to parse individual b vinamans likely that,. again, the component food baste exposures give us,you know, a bee complex, so to speak.

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