Ep. 116 - Flexible Dieting: A Reexamination?!
Iron Culture presented by MASS
00:00
The War on Flexible Dieting
Eric Helms: Flexible dieting has become a meme in the fitness industry. He says some people take too liberal of a definition of this framework as a means of almost trying to boast in opposition to the established norm. "There's not, they're not necessarily polar opposites and that there's a lot of things that can exist in the between"
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