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Ep. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?

Happier with Gretchen Rubin

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Introduction

This week we talk about strategies and tips for building happier habits into our daily lives. We'll discuss the know yourself better question of, are you a song lover or a music lover? Hasm hra irnurig n backhome. An in snogruchenaailnd. The fantasy island bonus episode is premeering on fox on august tenth.

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