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2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performance, How to Determine if It Is Time to Cut or Bulk & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Unilateral Work
I would stick with the unilateral stuff for a little while, especially to offset your work. So I'm just kind of wondering if that's like a genetic variance thing where maybe my lower body just doesn't wants to build muscle as much as my upper body does. And you might being you might be critical of yourself that maybe you don't see as much muscle definition in your legs as you have seen in your upper body. Well, if you added 100 pounds to your deadlift, your lower body is building muscle. That's for sure.
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