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Reflect & Refocus 02: It's A Hole In ONE
The Brian Cain Mental Performance Mastery Podcast
Watching Miss Rachel, Getting a Hole in One, and Making Decisions out of Principle
The speaker discusses their experience watching a YouTube channel about sign language and their excitement over getting a hole in one while playing golf, while also mentioning struggles with back pain. They talk about their approach to nutrition and decision-making, including using a meal delivery service and minimizing decision fatigue. They reflect on a conversation with a UFC fighter about decision-making based on principle versus preference, and encourage the listener to develop their own guiding principles.
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