231: Empowerment from Trauma with La Shanda Sugg
The Couples Therapist Couch
Reframing Personal Narratives to Foster Compassion and Resilience
This chapter explores how compassion can reshape our understanding of interpersonal relationships, particularly in the context of shame. It highlights the importance of re-narrating personal stories to promote resilience and empower individuals to view their past experiences through a lens of connection and bravery.
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