Boost Your Biology with Lucas Aoun cover image

120. Hacking How Fast You Age: With Chris Mirabile

Boost Your Biology with Lucas Aoun

00:00

How to Assess Your Biohacking Age

There are multiple different approaches to try to measure a biological age. The most promising ones that scientists have so far devised are the epigenetic biological age clocks. One of the most accurate tests out there is a pace of aging clock as opposed to the actual age. When you consider these two different types of clocks, one being your biological age versusyour pace of aging, your pace of aging is something that you can make an impact on in the shorter term.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app