8min chapter

Oxygen Advantage cover image

"Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown

Oxygen Advantage

CHAPTER

Breathing Right: Overcoming Asthma and Health Impacts

This chapter explores the journey of mastering breathing techniques to combat asthma and improve health. It emphasizes the advantages of nasal breathing over mouth breathing, revealing its profound effects on children's development, sleep quality, and overall wellness.

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