2144: How to Bust Through a Weight Loss Plateau, Ways to Reignite Your Passion for Fitness, Programming Fitness for High School Students & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Fitness Criticism and Healthy Snack Recommendations
This chapter emphasizes the necessity of reliable data for effective fitness guidance while addressing differing views within the fitness community. It also highlights the importance of supportive relationships among professionals and features a sponsored healthy protein snack recommendation.
Play episode from 49:35
Transcript
