Systematize Your Healthy Habits: How to Automate Your Best Self
The 5 AM Miracle: Healthy Productivity for High Achievers
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Why Your Habits May Not Work for You
The reason behind all of it is what matters. The why is everything here. Number two, why habits fail? You may be relying on discipline, willpower or motivation. Not every habit is meant for you. That's because some guy in a podcast does something doesn't mean you need to also do that thing.
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