It can be really hard to be happy with where you are when we're constantly playing this internal comparison game. This decade is a huge time in our lives for huge, massive life changes and transitions. Social media makes that so much easier to do. And it can be a huge contributor to the sense of unhappiness in our 20s.
How do we explain the feeling where we have everything we could want, but we still feel so unhappy and dissatisfied? In this episode we explore some of the reasons for unhappiness in the face of success and everything we have ever wanted to dispel some of the stigma around sadness, depressive episodes and the normalcy of feeling unhappy.
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