#761 Validation & Belonging - Dr. Caroline Fleck
Mental Illness Happy Hour
00:00
The Power of Validation in Connection
This chapter explores the critical role of validation in fostering human connections, especially in competitive contexts. Through personal stories and discussions on emotional intelligence, the speakers highlight how shared experiences and empathy can transform adversarial relationships into supportive bonds. They emphasize the detrimental effects of invalidation, particularly within marginalized groups, and advocate for greater emotional awareness to enhance mental health and workplace productivity.
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