The First Practice of Forgiveness

The first step of being able to evolve ourself to open hearted awareness is just to recognize its going on. This second harrowing, feel free to open your eyes like and i'm curious to know how many of you found it rather easy to detect the second arrowing. Can i see by hands, for those listening? Um, pikasets, probably about 98 %. I saw a couple of hands that didn't go up, which means that maybe you're living in open heartedawareness to day or generally. And that's great, ou know, may it be so. But for most of us, when this layering is there, It blocks the potential flow of