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C15: The Essential Fatty Acid Transforming Metabolic Health & Aging | Dr. Stephanie Venn-Watson | Ep.50

The Metabolic Link

CHAPTER

The Power of C15: A Fatty Acid for Longevity

This chapter explores the vital role of C15 fatty acids in metabolic health, emphasizing their benefits for cellular and mitochondrial function. It examines how higher levels of odd-chain saturated fats like C15 are linked to slower biological aging and lower disease risks, particularly for type 2 diabetes and heart disease. Key findings demonstrate C15's potential as a game-changer for promoting longevity and improving metabolic health, highlighting its unique properties compared to other fatty acids.

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