The Unspoken Work Anxiety Is Still Driving So Much of Our Behavior

The unsaid is still going to drive so much of our behavior aroundq showing up at work. For many people, their dread and their social anxiety around going back is huge. If you tense your face, you will if you're just sitting in traffic or at the dentist's office fearing a root canal. You know, take i moment, be really kind to yourself. Your goal is to walk through that door,. not to look your best, not to have the best you know sor do recipe to share, but to just show up and really listen to other people  and try to really focus on your work.