
#80 - Time-restricted eating
Diet Doctor Podcast
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Do Humans Eat Like Mice?
Mice eat in a 24-hour rhythm, so that means whatever we discover in one system has been easily translated to another system. But the question was do humans eat like our laboratory mice when they are eating in the middle of their cycle or they were eating random lelate into thet actipes? So then it forced us to start a very simple ap that is now my secarian cloth. And we built this af in the la. We asked invite a hundredd prefty people from san diego, iria, who were not doing any ship work. The gold standard of nutricent research is asking people what did you eat in the last 24 hours. It doesn't take
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