Lessons from a Quitter cover image

Why learning to regulate your nervous system is just as important as thought work with Victoria Albina

Lessons from a Quitter

CHAPTER

Offering Tools for Emotional Wellness and Career Growth

This chapter outlines the speaker's range of services, including free meditations and exercises to enhance emotional well-being and nervous system regulation. It highlights programs like the 'Quitter Club' designed to support individuals in navigating career-related challenges and fostering personal growth.

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