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#35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel
The Jeff Nippard Podcast
How Is the Xbo Experience for You?
Mike Nipper is a professional bodybuilder and coach. He met up with CNN's John Sutter to talk about training volume in hypertropy. In part one, he lays out everything that you've been developing got to do with training volume. Part two will focus on more power lifting programming into his body building style training.
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