
#187: Planned Vs. Unplanned Cheat Days
Keto For Normies
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Food Is Lost on Me, Not All of Them
Food is lost on a lot of people, but it's also an upside. I would say once every few months, once every few months. If you like cooking, make something from scratch at home. But usually i would just have liked that one serving and then not have a years thereany erche day. That was all i could think of. Unless you have anything else to say.
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