3min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole

The Diary Of A CEO with Steven Bartlett

CHAPTER

Are We Optimizing for Success?

"I think a lot of us actually optimize our lives, not for like health, or really even for what we know our deepest level would make us happiest. We optimize for other things like status and success," she says. "We're eating things that we all know are not great for our health and happiness as well."

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