#35 - Bald Omni Man - How To Unlock Your Hidden Strength
FitnessFAQs Podcast
The Long-Term Sustainable Approach to Training
There gets to a point if you're dieting whether it's a bulk or a cut your body gets uncomfortable. You need this momentary reward if you will or just break in order to give yourself the opportunity to come back in. The same thing when it comes to training there always has to be an ebb and flow. Any fool can create a program they're so demanding that it would virtually kill the toughest marine or the hardiest of elite athletes but not only fool cancreate a tough program that produces progress without unnecessary pain, says paris aka bald omniman.
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