How to Be a Self-Assured Mother

This episode is sponsored by Better Help Online Therapy this summer on the show I'm airing episodes that highlight my three pillars of being a self-assured mother which are know yourself honor your needs and love your people. If you want to work on becoming more self-Assured I know therapy will help and I recommend that you give better help online therapy a try just fill out their quick online intake questionnaire and you'll be matched with a therapist in about 48 hours if you find that you aren't vibing with the first therapist that they set you up with you can change anytime with no additional fees or questions asked visit betterhelp.com slash three and 30 today to get 10% off your