
How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
Good Life Project
00:00
Navigating Values vs. Approval
This chapter explores the difficulty of distinguishing actions driven by personal values from those motivated by the desire for approval. Through case studies, it delves into the pressures of perfectionism and the importance of accepting imperfection to foster genuine fulfillment in personal and professional life.
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