9min chapter

Good Life Project cover image

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Good Life Project

CHAPTER

Navigating Values vs. Approval

This chapter explores the difficulty of distinguishing actions driven by personal values from those motivated by the desire for approval. Through case studies, it delves into the pressures of perfectionism and the importance of accepting imperfection to foster genuine fulfillment in personal and professional life.

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