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Velocity Based Training | How to Get Started
The Movement System Podcast
Exploring Velocity Based Training and Vatruv Devices
Explore the world of velocity-based training (VBT) and its advantages, including personal anecdotes from the speaker. Learn about upcoming content on VBT metrics, avail a discount on Vatruv devices, and discover the differences between the Vatruv and Vatruv Teams apps for individual and team training.
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Listen to the best highlights from the podcasts you love and dive into the full episode