4min chapter

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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Jocko Podcast

CHAPTER

The Essence of Judo

The organization of Kodakon judo is basically the same today as it was when I established it. It's use as a fighting method martial art as a training method physical education and as a method of mental training including the development of the intellect and morals. The application of the principles of judo to everyday life see this is again this is what's interesting to me  and he said it was subconscious like I subconsciously especially the beginning with jujitsu.

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