Habits of The World's Most Successful People
The Dr. Benjamin Hardy Show
How to Work for Two to Five Hours Straight
It's not effective to work that many hours, especially when we're using our brain so much now. Mental work is more taxing than physical work. The key to being in flow is to focus on one thing at a time, one outcome at a time. If you wake up with a clear intention and you've got a good plan for your day,. You should be able to work for between two and five hours straight without any distractions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
