How Do You Keep Things Going When That Lightening Fluid Wears Off?

How do you keep things going when that lighter fluid wears off? How do you keep the kendle going? Yeh, that's a great question. I think that's something that we all struggle with. But if you look at bagain, the psychology and research, it kind of simplifies it to a couple of different things. Is a you want to do or pursue the activity, mostly from a point of what i'd call like a mastery mind set. The other thing that is really important to developing that long lasting motiation is what we call autonomy - feeling like you can make an impact.