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4min chapter
2493: Add 30 Minutes of THIS for Better Gains (Listener Coaching)
Mind Pump: Raw Fitness Truth
Exploring New Fitness Opportunities and the Dangers of Waist Trainers
This chapter delves into the pre-sale of the Santa Cruz Athletic Club, exploring its state-of-the-art facilities for recovery and training. It also addresses the harmful impact of waist trainers on health, juxtaposed with personal gym experiences and local fitness trends.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode