AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Is self-awareness your secret weapon with adult ADHD?
Overcoming Distractions-Thriving with ADHD, ADD
Navigating Self-Awareness and Adaptability in Adult ADHD Management
This chapter focuses on the value of self-awareness in handling adult ADHD, addressing challenges like double-booked meetings and lack of project clarity. It underlines the importance of regular assessments and adaptation while promoting the celebration of small victories in managing ADHD.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode