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2108: The Relationship Between Strength and Bone Density, Body Pump Review, Ways to Release Tight Muscles & More
Mind Pump: Raw Fitness Truth
The Media's Propaganda Bullshit Machine
"I've been wanting to go heavier on my deadlifts. And I'm like, every time I do, I'm filling this," he says. "The assisted McGill planes is fucking amazing." He also talks about the media and how it's a propaganda machine for special interests.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode