#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
Modern Wisdom
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How Does Gratitude Journaling Affect Your Health?
I wanted to touch on more of the outside of the day, outside of work and outside of writing health. And I know that you are a fan of gratitude journaling based on some of the bits that I've read about you. We haven't touched on gratitude journaling almost at all yet so far, although I do it. But there is incredible power if a very simple intervention like a gratitude journal can reduce your anxiety, help you to sleep a little bit better.
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