Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Healing Attachment Wounds with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

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Navigating Attachment Wounds and Emotional Expression

This chapter explores the impact of attachment wounds on relationships and the importance of self-compassion in addressing these issues. It highlights the value of recognizing and expressing anger constructively, alongside the role of corrective emotional experiences in fostering secure attachments.

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