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2min chapter
Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.
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Intro
This chapter discusses the significance of allowing life's experiences to unfold naturally while emphasizing the role of meditation in cultivating awareness. Listeners gain valuable insights and techniques to incorporate mindfulness into their daily routines, enhancing their connection with themselves and their surroundings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode