The Triathlon Hour cover image

Craig Alexander (Ep 8)

The Triathlon Hour

CHAPTER

The Importance of Rest in Training

"The whole year is a jigsaw puzzle. And I was still able to do my push phase coming off the sickness and the racing quarter lane," she says. "I validated for counter by doing the I man in court, Elaine at the end of June." She adds: "There's always disruptions. We had that bike thing going on in the background".

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